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6 Functional Dumbbell Exercises for a Full Body Workout Very well made.
10 CrossFit Benchmark Workouts Only Using a Dumbbell Home Very well made.
The 32 Most Exalted Dumbbell CrossFit Workouts Garage Gym Revisited Very well made.
5 CrossFit Workouts You Can Do With Only Dumbbells Muscle Fitness Very well made.
20 Min FULL BODY WORKOUT Dumbbells Only Do each exercise 10x and repeat this entire circuit 3x. For the plank exercise every time you move your arm it counts as 1 rep so do 20 reps in total. I m Very well made.