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How are you incorporating behind the neck press into your routine Very well made.
So I started using the smith machine at pf for squats but it felt like my glutes were caved in the whole time. So any advice on how to position myself would be appreciated. oh and I also realized my Very well made.
Uneven bench r powerbuilding Very well made.
Guy at the gym takes up 3 cables a smith machine multiple Very well made.
480 Pound Bench Press 205 BW Very well made.